Jessica Simpson Sheds Ten Pounds

Jessica Simpson who was the subject of public scrutiny after her weight gain has shed 10 pounds in  two weeks and she claims she didn’t have to cut out carbs to do it.

Simpson reported that her loss was the result of not feeling sorry for herself, making a commitment to herself, smarter food choices, healthy carbs and foods high in nutrients, fried foods are no longer in her diet and exercise has played a key role.    According to trainer Mike Alexander who helped her prepare for her “these boots were made for walking role as “Daisy Duke” in the Dukes of Hazard movie said that “her focus is a complete body approach, hitting as many muscles as possible in a short amount of time.”  After one hour of cardio which includes running.  According to Alexander:  “Jessica loves lunges and squats, which target her butt.”

According to sources close to the newly fit singer, she has battled with weight issues all her left.  She is no stranger to yo-yo dieting however this time she vows to stay in shape.

For More on Jessica’s weight loss read the latest issue of inTouch Weekly.

We say way to go Jessica…you look terrific!

Posted by BBParks

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